We all have moments when we want to throw in the towel. I had that experience on the second week of my fitness challenge at the YMCA. The leaders were very disorganized, and we were given conflicting information about what we were supposed to be doing.
Just about everyone was frustrated. I started thinking that I could do this on my own, and that I didn’t need the hassle of participating in something that was not what I was expecting. Now, in week five, I’m glad I stuck it out. It would have been far easier to quit, but I don’t think I would have been able to achieve the results I have if I had gone it alone.