Categories
Ignatian Spirituality Spirit

Teach Me Your Ways

This prayer, written by Pedro Arrupe, SJ, comes from the book Hearts On Fire: Praying with the Jesuits.  It just seemed fitting today.  Maybe it was meant for you.

Teach me your way of looking at people

as you glanced at Peter after his denial,

as you penetrated the heart of the rich young man

and the hearts of your disciples.

I would like to meet you as you really are,

since your image changes those with whom you

come in contact.

Remember John the Baptist’s first meeting

with you?

And the centurion’s feeling of unworthiness?

And the amazement of all those who saw miracles

and other wonders?

How you impressed your disciples,

the rabble in the Garden of Olives,

Pilate and his wife

and the centurion at the foot of the cross…

I would like to hear and be impressed

by your manner of speaking,

listening, for example, to your discourse in the

synagogue in Capharnaum

or the Sermon on the Mount where your audience

felt you “taught as one who has authority.”

Categories
Travel

The Best Idea We Ever Had

I’ve been sick with the flu for the past day or so, and it hasn’t been fun.  I hate getting sick, which doesn’t happen too often.   When it does, I’m down for the count.  On the bright side, staying home has given me the chance to watch the last of Ken Burns’ series on the National Parks.

I’ve learned so much about the history of the Park Service, and one of the things that’s most impressed me is the number of citizens who were involved.  In the early days, they donated the land, sometimes begging the government to take it. They had to fight special interests, people who put money ahead of beauty and preservation.

There are 392 national [arks today, and nearly 300,000,00 people visit them each year.  Since their inception, the NPS estimates that 11,700,000,000 people have visited.  Woven throughout Burns’ series are the stories of many people who have either helped shape the parks, or who have visited and kept a record of their experiences.

Author Wallace Stegner called the National Parks “the best idea we ever had.  Absolutely American, absolutely democratic, they reflect us at our best rather than at our worst.”

In my memory, I can see a photo in one of my mother’s many albums.  It is of my niece Shannon when she was a toddler, taken on a visit to Yosemite.  My mom instilled in me a desire to get up and go, to experience something new, to delight in the world around us.  Together, we’ve explored several of the national parks.

As I wrote in an earlier blog, one of my favorite trips was to the West, from the Badlands to Yellowstone and the Grand Tetons.  It was just a magnificent vacation, and I will always be grateful for it.

Happy Mother’s Day!

Categories
Body Main Course Vegan Vegetarian

Morningstar Farms

Around this time last year, I began walking every day for about 45 minutes.  I was trying to lose weight and get myself healthy, and I was quickly seeing results.  I was feeling good!

At that point, I was trying to avoid meat, especially beef.  Of course, as I walked my neighborhood, grilling season was just firing up.  There are very few smells that get my mind thinking about food as does the smell of something tasty being cooked on an outdoor grill.

It took just about ounce of willpower to stop myself from running to the store for some hamburger.  I love hamburgers, and I was missing them greatly.  But, willpower won out.  Low cholesterol and hamburgers don’t go together.

Well, in order to resolve this critical dilemma,  I sought out alternatives.  I didn’t realize all the veggie burgers that were out there.  I began trying them out, and for the most part, it was hit or miss.  Some were o.k., some were downright tasteless.  Then I found Morningstar Farms.

They have 11 kinds of veggie burgers, and my favorite right now is the Chipotle Black Bean Burgers.  Unfortunately, from what I can tell you can only get them at one of the big box stores.  Around here, that would be  B.J.’s.

Right now, Morningstar has a bunch of good stuff on their website, including a $1.00 coupon for their burgers, tons of burger recipes, and even a guide to meatless grilling.

One of my goals this summer is to try all 13 burger recipes on their website.  I think I may add a page to my blog to rate them all.  I’m hoping some people will join me in this cookoff, and together we can comment on what we liked, and what wasn’t so good.

In the meantime, please take a stab at trying out veggie burgers.  I’m hoping you’ll enjoy them as much as I do.   Lastly, get out and talk a walk today.  It will do your body good.

Categories
Ignatian Spirituality Mind Spirit

Expect the unexpected

I was reading a little motivational book this morning, and I came across something worth sharing.

I heard a great story recently about a guy who decided to send flowers to the grand opening of a friend’s restaurant.  At the grand opening, he decided to check out the flowers he’d sent.  Much to his dismay, he discovered that he’d sent a white wreath that said, “May you rest in peace.”  Of course, he panicked and stepped out to call his florist.  The florist said, “Bob, I’m not worried about you because as we speak, there’s a guy being buried who got a dozen roses that said, “Good luck in your new location.”

It seems like we get these little curve balls thrown at us just about every day.  For me, yesterday would have been a great example.  We’ve been working on a big project.  As we were finishing up, we picked up on a couple of errors that hadn’t been noticed previously.

So often, the little errors (and sometimes great big ones) are missed because we are so busy.  To do things right, you have to take your time. Think it through.  Have a Plan B.

We worked through our issues, and got the project done.  When you stop and think about it, there are very few problems that can’t be resolved.

Life is too short to dwell on the problems.  Your valuable time would be better spent working on the solution.

Categories
Ignatian Spirituality Mind Spirit

What Will It Be?

On Thursday mornings, I’m the lector at 7:00 Mass, so I have to get up earlier than usual.  In the winter, it’s hard to get out of that warm bed.  But at this time of the year, no problem. 

In his homily, our priest talked about making a choice in how you live your life.  He said that you could go through life depressed, angry, bitter, judgemental, and a generally unpleasent person to be around.  Or, you could approach your daily living positively, focusing on the goodness that surrounds you, whether that manifests in people, places  or things.  We can choose to see the good in people, or we can focus only on the not so good.  I think its sometimes a lot harder to concentrate on positive thinking, but in the end, I can’t help but think that’s what God calls us to do.  

I don’t mean by this that we mask or deny the problems and difficulties, but rather choose not to dwell on them.

A few years ago, I had the chance to take a group on a mission trip to Mexico.  We were there for several days, and I had never seen poverty like that experienced by the people we met.  The photo above was taken in a church in the middle of nowhere.  It had been built a few years earlier, but the people had no money for windows.  In fact, they lived in shacks surrounding the church.

 They gathered each Sunday in a church with no doors, no windows, no heating or air conditioning.  But it was one of the most joy-filled and beautiful Masses I had ever been to.

In their poverty, the Mexican people I met chose to look beyond their situation in life, and instead focused on the good they saw all around them.    The people, especially the childen, were grateful that they had a church with a roof.  The rest will come later, and they trusted in God’s providence to provide.

So, as you read this email, think about your approach to life.  What do you choose to focus on?  Do you dwell on the negative, or seek out the goodness in people and situations?   What choice will make you a better, happier person?  What will it be?

Categories
Catholic Church Ignatian Spirituality Mind Spirit

The End and the Beginning

It’s the end of a long day, and I feel like I’ve been racing through it all.  Our programs are winding down for the school year, I’ve been interviewing people for our open position, I took a group out to dinner to thank them for all their hard work, etc., etc., etc.  You know how it goes.  You’ve probably had the same kind of day.  

I’m looking forward to heading home to get some rest.  And then it will start again.  But that’s o.k.  In fact, it’s great.  I say that because I get to see another sunrise, enjoy the gift of co-workers, thank a bunch of volunteers, plant my tomatoes, and thank God for loving me the way He does.  It’s funny.  As soon as I typed that last line, I realized I got the order mixed up once again.

If we want our days to go right, we need to start with God, and thank Him for the fact that we lived to see another day.  What a gift!   Every new day He presents us with a chance to make it a better day.  It’s up to us.  Think about it when you open your eyes tomorrow morning.

Categories
Mind Spirit

Hard Times

Last Thursday, I received a frantic call from one of my friends.  She had just learned that she was going to be laid off the following day.  She has been such a great asset to the place where she was working, it was hard for me to believe that her time with them would end in this way. 

I hate to say it, but I think she’s going to have a very hard time finding a new job.  She’s very skilled, very well educated, and makes a decent salary.  In the past, she’d probably have no problem.  But now, things are very different.  The market is flooded with the same kind of people.

Right now, I have an open position in my department.  I have done very little advertising, but I’ve been flooded with applicants.  One person I’ve been speaking to will lose his job at the end of the month.  I feel so sorry for all these people who find themselves in this situation, and I want to interview everyone.  But I can’t.  There are simply too many.  And I don’t want to give them false hope.

This continues to be a time to pray.  I think praying to God will be the only thing that will get us out of this mess.

Categories
Spirit Travel

Thank you, Mr. Albright

Until I began watching Ken Burns’ extraordinary series on the National Parks, I had never heard of Horace Albright.  He was the  first Deputy Director of the National Park Service, and together with the first Director, Stephen Mather, they laid out the foundations of our National Park system.  Together, these men sought out pristine areas of our country that were worth saving for future generations.   

What’s a bit hard to believe is that all the land for our National Parks up to the 1940’s was donated by private citizens.  This photo of me, my brother Don, and sister Jody, standing in front of the Grand Tetons, was taken several years back and would not have been possible had it not been for a little drive taken one afternoon by Stephen Mather and Horace Albright.  I had never heard of the Teton Range before we came upon it that day.  It was one of the most beautiful places I have seen, and the memory of that day will forever be etched in my mind.  How could I have never heard of this place?

The story goes that Mather and Albright were on their way from Yellowstone to Jackson Hole.  As far as I can tell from the dvd, both had never seen the Grand Tetons, and they stood in awe, at just about the same spot as we did in the photo above.  They scrambled to find someone to purchase the land that would include the Grand Tetons.  

Enter John D. Rockefeller Jr..  Mr. Albright took a drive with Mr. and Mrs. Rockefeller to show them the Tetons.  Mrs. Rockefeller was concerned about all the saloons and run down shacks that stood in the valley below the majestic mountain range.  Well, to make a long story short, when Rockefeller returned home to New York, he established the Snake River Land Co., and began buying up all the land surrounding the Grand Tetons. He spent millions in order to preserve the land that we had the blessing the stand on that spring day years ago.  

Yesterday, I wrote about the butterfly effect, and how our decisions today can affect many, many generations of people.  To think that this spectacular National Park exists because of the efforts of just a few people, men including Horace Albright, is a bit hard to take.  But it happened, and I’m so grateful it did.

If you have ever stood and looked across to Cascade Canyon weaving it sinuous way towards the summit of the Tetons, you will know the joy of being in a sacred place, designed by God, to be protected forever.

                                                                                                                                                 Horace Albright

Categories
Ignatian Spirituality Mind Spirit Travel

The Butterfly Effect

Do you remember these little stores in the malls named Successories?  They were always tucked away in some corner, and they offered inspirational gifts, which were really popular in the 90’s.  Well, Successories bit the dust some time back, only remerge as Simple Truths.  Only available on line, they offer the same kind of material.  

Somehow I got on their email list, and out of sheer boredom one day, clicked on the link to their website.  I was impressed by what I saw, and, since they were offering some fantastic deals, I bought a few books.  One of which was entitled, The Butterfly Effect.  I wasn’t sure what to expect, but, since I like butterflies, I figured what the heck.

Well, I love this little book.  I’m going to blog more about its contents later, but here’s the basics of the story.

In 1963, a scientist named Edward Lorenz presented a hypothesis to a distinguished academy of fellow scientists.  His theory said:

A butterfly could flap its wings and set molecules of air in motion, which would move other molecules of air, in turn moving more molecules of air- eventually capable of starting a hurricane on the other side of the planet.

Lorenz was laughed out of the building.  The others thought what he had proposed was impossible.  For many years, the butterfly effect only showed up in comic books and science fiction, but no real scientists gave it much thought.

That was, until some thirty years later, when a group of physics professors came to the conclusion that the butterfly effect was authentic, accurate, and viable.  Soon afterwards, it was given the status of a law, now known as The Law of Sensitive Dependence Upon Initial Conditions.

Now, you’re probably asking, what does that mean to me?  The rest of this little book goes on to speak about the fact that everything we do matters. Every move we make, every action we take, matters.  

There are generations yet unborn whose very lives will be shifted and shaped by the moves you make and the actions you take today.  And tomorrow, and the next day.  And the next.

You have been created as one of a kind.  On the planet Earth, there has never been one like you… and there never will be again.

Your spirit, your thoughts and feelings, your ability to reason and act all exist in no one else.  You have been created in order that you might make a difference.

Knowing this, would it make a difference in the way you live your life?  How about the way you treat others?  Maybe change the way you use our limited resources?  You can do a lot with this, and I hope you will.  I’m going to try…

Categories
Body Ignatian Spirituality Mind Spirit

Ready to Relax

For the last several years, one of my tasks in getting ready for the summer ahead is to break out this fountain, which I position next to my pergola.  Yesterday, as hit the switch to turn it on, the water slowly filled the upper reservoir, and began to spill down to the basin below.

It’s splashing water is just loud enough to hear from my open bedroom window upstairs.  It’s music to my ears as I drift off to sleep.  There’s something so relaxing about the sound of water.  In the mornings from now until October, I’ll sit in my lounge chair, listening to the fountain, and think/pray/dream.  This is one of my favorite times of the year.

Now a days, you don’t have to have a lot of money or space to get yourself a little water feature.  Although they might be a bit cheesy, they even have them for your desktop.  Maybe listening to water helps transport us to a better place, maybe a vacation or trip to the beach.

Earlier this spring, my family and I went on a little camping trip to Sycamore Cove, just north of Malibu, California.  I could hear the waves crashing all night as I lay in my tent.  Now, as I sit here in Westminster, Maryland, listening to my lion’s head fountain, I can think about that trip as well, and all the fun my family and I had that weekend.  Or, there was the time  in Rome sitting in front of the Trevi fountain, eating gelato.  But, as my mom pointed out the other day, don’t forget the dolphin fountain in Cortona’s public park overlooking the Val di’Chiana below.  Oh, and how about…