Over the last couple of weeks, I’ve asked some friends to write something for my blog. I think it makes sense to hear someone else’s voice from time to time, and I hope you’ll appreciate it too. Today, I’m really happy to have a young friend of mine share his thoughts on exercise. Jeff studied sports medicine in college, and now works in the physical therapy field, helping people get themselves in better shape every day. I’ve known Jeff since he was a teenager. He’s getting married next month, and I’m glad he’s going to stay in our area. I hope you take to heart what this great young man of faith wants to share with you.
Fearfully and Wonderfully Made. – Psalm 139:14
The human body. It can heal and strengthen with a specific and disciplined exercise program. It is so intricate and so awesomely beautiful that it is hard to not see the miracle that is within it; within my body, within your body. Just as your walk with Christ can be renewed and strengthened continuously, your body has the ability to heal and strengthen with the right direction and motivation.