We’re all looking to improve our health and well being (at least I hope you are) 🙂 I came upon this list the other day, and thought it would be good to share it with you. Everything on the list is pretty easy to find, especially in these days leading up to Thanksgiving.
Over the last year or so, I’ve developed an appreciation of beets, one of the items on the list. When I was a kid, I remember my mom eating beets. They tasted like dirt to me, and I avoided them with a passion. Last fall, I was in a restaurant in Baltimore, and there was a roasted beet salad on the menu. I tried it and was really impressed with what roasting can do to the flavor of this simple and nutritious ingredient.