Showing posts tagged as 'nutritional-supplements'

Developing Routines

Tags: Ignatian-spirituality, Inspiration, Nutritional-supplements, Personal-development, Prayer, Type-ii-diabetes

August 23, 2012 05:36

Over the last six months, I haven't been maintaining my eating and exercising routines that have helped me rectify some health issues. My weight has been creeping up, along with my blood sugar numbers.This hasn't happened all at once, but slowly, over time. I don't know about you, but it's easier not to think about it if changes happen over weeks and months versus hours and days.


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It's All About Control, Pt. II

Tags: Nutrition, Nutritional-supplements, Type-ii-diabetes

May 03, 2012 09:27

When I wrote my post about control the other day, I didn't think that I'd be writing a part two. Something happened yesterday got me thinking, and I wanted to share it with you.I was meeting with my chiropractor yesterday, and he was asking me about the medications I take on a daily basis.One of those that I have to take each and every day is called synthroid, and it makes up for my...


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Carbs Gone Wild- How To Tame Stress Eating

Tags: Diabetes, Inspiration, Nutrition, Nutritional-supplements, Personal-development, Type-ii-diabetes

January 10, 2012 05:38

I had the chance to attend a wellness seminar last night led by Dr. Laura Ruby. Dr. Laura works primarily with women to help them understand the relationship between chronic symptoms and core nutritional imbalances, environmental factors and poor lifestyle choices.I was one of the few guys there to hear what she had to say, and I left impressed with what I heard. When I got home, I jumped on to...


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Why We Need Calcium

Tags: Fitness, Nutrition, Nutritional-supplements

June 11, 2011 02:00

Here's another guest post from my friend Todd Burrier, who is always looking for ways to support people's good health. He blogs at toddburrier.com. Todd's post below is a reminder that learning all the facts about nutrition and not just going with what the marketers tell us is critical to our long-term health.


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Getting Proper Nutrition, Pt. 2

Tags: Inspiration, Nutrition, Nutritional-supplements

February 01, 2011 08:33

Several of my coworkers talked to me about my post yesterday. They thought it would be nearly impossible to consistently eat nine servings of fruits and vegetables a day. Hard, but not impossible.Some raised the point about cost. Yes, there is an additional cost to eating healthy. But what is the cost of not eating this way? When you approach it like this, then I think you come to the...


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Holiday Balancing Act

Tags: Body, Diabetes, Inspiration, Mind, Nutritional-supplements, Type-ii-diabetes

November 26, 2010 09:59

Now that the holiday season is officially here, I asked my friend Todd Burrier to do another guest blog. For those with health issues like diabetes which require them to exercise regularly and closely watch what they eat, this time of year can present problems.The weather is getting colder, so it becomes harder to get consistent exercise. We go to lots of social events where tables are loaded...


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Nutritional Supplements and Diabetes

Tags: Body, Diabetes, Nutritional-supplements, Type-ii-diabetes

November 08, 2010 08:09

I'm blessed to have some great friends who have helped me in my efforts to reverse diabetes. This past Saturday, Jeff was my first guest blogger, and he wrote about the importance of physical exercise. Today, my friend Todd Burrier will be blogging on how nutritional supplements can support/improve glucose levels and our overall health.This Tuesday night (November 9th) at 9:15pm Eastern Todd...


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Todd Burrier

Tags: Body, Inspiration, Mind, Nutritional-supplements

June 01, 2010 06:16

Todd Burier is a friend of mine and he works hard at helping people live healthier and happier lives. He does this as a motivational speaker and wellness expert. The other day, he sent me a really inspirational email, and I asked him for permission to share it with you. He said yes and you can read it below. Todd has two websites at the bottom of his email. Take a minute and check them out.

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