I had three college students over to my house tonight to try out some vegetarian food. One suggested I make Mexican food, so that's what was on the menu. The Zucchini-Corn Quesadillas shown above were, I think, the hands down favorite. They were really, really good. I'll post the recipe under appetizers by Saturday. Maybe you'll try them out on the 4th?
I've been blessed to know these guys for several years, and its exciting to me to hear them talk about their desire to take better care of themselves and eat healthier. Without a doubt, if they can get a handle on their health now while they're young, they will enjoy a long and happy life. Sadly, I blog all the time about what happens if you don't.
As they were leaving, one young man mentioned that someone he knew was told by his doctor that he needed to cut way back on his meat intake because his cholesterol was so high. I'm sure that same recommendation is made literally thousands of times each day in doctor's offices all over our county.
The time is right for you to make an attempt to improve your health. Don't worry about what you could have done, should have done, would have done if you had known, etc. That's now in the past, and you can't dwell on it.
But tomorrow starts a new day, filled with potential and hope. I pray that you give yourself that fresh start you need, and that each passing day will bring filled with blessings.