Taking A Breather

July 12, 2012 06:25

With the click of my mouse, I'll be emailing the last of my class papers this morning :) Going back to school hasn't been easy, but I am grateful for the experience, and grateful that my classes are over until next year.

Now, it's time to take a breath and then get back to business.  I hope you've been to your local farmer's market by now.  There is so much great stuff to buy, but I'm still waiting on a few things to appear.  Maybe next week...  

Earlier this morning I came across a great list of low carb vegetables.  The listing comes from the folks at dlife.com, a website dedicated to helping people with diabetes live happy and healthy lives.  The pdf list is a good one, regardless of whether you have diabetes or not. I hope you'll check it out and remember what's on the list the next time you make it to the farmer's market near you!

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Upcoming Retreats


Upcoming Events at Bon Secours Retreat and Conference Center, Marriottsville, Maryland.

Jan. 19-21: Making All Things New
This Retreat will focus on providing you with tools to improve your health, deepen your faith, and enjoy life to the fullest

March 17, 9am-1pm: Prayer Walking
This morning will introduce participants to Prayer Walking, which aims to strengthen our bodies and our relationship with God. Please where comfortable shoes and clothing.

May 11-13: Ignatian Spirituality
This Retreat will focus on key practices of Ignatian Spirituality, including St. Ignatius' deep devotion to Mary, the Mother of Jesus.

Sept. 22, 9am-1pm: Ignatian Rules for Eating
Long before our present crisis of diabetes, heart disease, and obesity, St. Ignatius included some Rules for Eating in his Spiritual Exercises. Join us to learn what they are and how they might benefit you or someone you love.

Nov. 16-18: Making All Things New
This Retreat will focus on providing you with tools to improve your health, deepen your faith, and enjoy life to the fullest.

To learn more and register for any of these events, click here for Bon Secours website.

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