Hearty Chickpea Soup

November 19, 2011 12:55

Thanksgiving is almost here.  The calendar seems to be flying by, and some days I scratch my head and wonder what just happened.

This is a very easy soup to prepare, and more than likely, you already have most the ingredients around your kitchen, especially as you prepare for the big day on Thursday.

I enjoyed the simplicity of this soup, and I hope you will too.  Adding smoked paprika adds an unexpected depth of flavor.  Regular paprika will work too, but if you can find the smoked (which I prefer), use it :)

Hearty Chickpea Soup

serves 6

1 15 oz can chickpeas, drained and rinsed

2 onions, finely chopped

2 medium carrots, peeled and cubed

1 bay leaf

8 cups water

1/4 cup olive oil

4 garlic cloves, minced

1 15 oz can diced tomatoes, drained

2 cups finely chopped, well washed spinach

1/2 tsp smoked paprika

salt and pepper

Place chickpeas, onions, carrots and bay leaf in large soup pot.  Add 7 cups of water.  Over medium heat, bring to boil.  Simmer uncovered for 20 minutes.

Heat oil in saute pan.  Add garlic and tomatoes.  Saute for 4-5 minutes over medium heat.

Add tomato mixture to soup, along with spinach, paprika, salt and pepper.  Add remaining cup of water and bring soup to a boil.  Cover and simmer over medium low heat for 20 minutes.  Serve soup hot.

Back to Blog

Leave a Comment


Savory Simple

about 8 years ago

This sounds like a really wonderful soup for chilly weather! Total comfort food.

Join our Email List

Get email updates about my latest blog posts, recipes, retreats and more directly to your inbox. Just sign up below: