Black and Red Bean Soup

March 19, 2011 20:46

Sorry for the delay in getting this recipe up.  I finished the Y challenge this morning and then had to get ready for some dinner guests.  In hindsight, I wish I had made this easy soup tonight.  It's easy to throw all the ingredients into a crock pot before you head into work.  You'll come home to a great meal.

Black and Red Bean Soup


serves 8


1 1/2 cups white onion, chopped


1 1/4 cups carrot, sliced


2 large garlic cloves, minced


1 16 oz package frozen shoepeg white corn, thawed


1 16 oz can kidney beans, drained and rinsed


1 16 oz can black beans, drained and rinsed


1 10 oz can chili-style diced tomatoes with green chilies


1 16 oz can low sodium vegetable broth


2 5/5 oz cans spicy V8 juice


salt and pepper to taste


Combine all ingredients in a 5-6 quart slow cooker


Cover and cook on low for eight hours.  Serve with crusty bread.


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